We are SOOO excited to announce that we will be having yoga on Thursday Nights at 6:15. Starting this week, July 3rd. Not only is it going to be yoga, but yoga geared toward CrossFitter’s and taught by a CrossFitter! Many of you know Forrest, his new finance Brittany the the instructor. She has been a teaching for 5 years and CrossFitting for many years as well. The cost is $5 per class. Please bring cash!
We look forward to how much this can help us all with out mobility! For many of us, Thursday is our rest day, so get in and get some active rest!!