Sorry everyone remember CrossFit Surge will be Closed this Saturday, because we are running the Heart Center of the Rockies 1/2 Marathon in Loveland, and Jason F, Jason A are running the 5K as well as David who is doing the 10K! Come cheer us on if you have a chance!
However, please take the time to join us and Dr. Joe Arvay at his Maximized Living Seminar on Saturday from 1-4 pm at his office located on 10673 Melody Drive, Northglenn 80234. RSVP to 303.457.8080. This seminar will provide great information regarding wellness, nutrition and overall health. Cost is $29 for the first person and $10 for the second.