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Wednesday 120926

26
Sep

Wednesday 120926

¬†TODAY’S SCHEDULE:

  • All classes are on today!
Strength/Skill:
  • Iron Shoulders Series
  • Deadlift Technique
WOD:
  • 20 RM Deadlift (Bar cannot settle aat the bottom)
Additional:
  • Weekly Challenges
  • Mobility

 

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