Call Us: (720) 335-5591

Wednesday 111018

18
Oct

Wednesday 111018

Strength/Skill:
 

  • Unbroken Squat Clean 5-3-1-3-5
  • Strict Toe to Bar 3 x 15
WOD:
5 Rds For Time:

  • 7 Squat Clean 155/105
  • 14 KB Swings

*10 Minute Time Cap

Additional:
  • ¬†Mobility

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