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Wednesday 110817

16
Aug

Wednesday 110817

WOD:

For Total Reps:

  • AMRAP in 10 Minutes Handstand Push Ups
  • AMRAP in 5 Minutes Squats
  • AMRAP in 3 Minutes Pull Ups
  • AMRAP in 2 Minutes Push Ups
  • AMRAP in 1 Minute Sit Up

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