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Tuesday 120619

18
Jun

Tuesday 120619

Strength/Skill:
  • Handstand Push Ups 4×4 (Top every 90 seconds Deep as you can)
  • Good Mornings 3×[email protected] (Top every 90 Seconds)
WOD:
7 Rds For Time:

  • 3 Power Clean 205/140
  • 4 Deficit Handstand Push Ups

 

Additional:
  • Weekly Challenges
  • Mobility

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