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Tuesday 120124

23
Jan

Tuesday 120124

Strength/Skill:
 Front Squat

  • 6×2 (2 Reps every 90 Seconds)
WOD:
Tabata Something Else

  • Pull Ups
  • Squats
  • KB Swing
  • Sit Ups
  • Burpees
Additional:
  • Mobility

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