Call Us: (720) 335-5591

Tuesday 111220

19
Dec

Tuesday 111220

Strength/Skill:
  • Gymnastics Skills
WOD:
Tabata

  • Push Ups
  • Hollow Rockers
  • Handstand Push Ups
Additional:
  • 2 x 750 Meter Row (Rest 3:30 between)
  • Mobility

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