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Tuesday 111018

17
Oct

Tuesday 111018

Strength/Skill:
  • Ring Dips 5-5-5-5
  • Wt. Pull Up 3-3-3-3
WOD:
AMRAP in 12 Minutes

  • Max Rep Push Ups
  • 25 Unbroken Double Unders

*Score equals total push ups performed.  Any pause or stoppage in movement counts as a failed rep

Additional:

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