Call Us: (720) 335-5591

Tuesday 100622

21
Jun

Tuesday 100622

WOD

As many rds as possible in 10 minutes of:

5 Hang power Clean 95#/65#
5 Ring Dips

Rest 3 minutes than do as many rds as possible in 10 minuts of:

5 Push Jerk 85#/55#
5 Pull Ups

Results:

  • Aaron 10+8 Rxd, 10+5 Rxd
  • Jake 12 (85), 10+5 Rxd
  • Cory 10+5 (55)
  • Brian 10 (55)
  • Charli 6+5 (45)
  • A.B. 7+5 Rxd
  • Rick #2 11 (75)

Leave a Reply