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Thursday 120628

27
Jun

Thursday 120628

Strength/Skill:
  • Handstand/Handstand Walk Practice
WOD:
5 Rds For Time:

  • 15 Knee to Elbow
  • 15 Hip Ext.
  • 15m Handstand Walk
  • 15 Box Jumps
Additional:
  • Weekly Challenges
  • Mobility

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