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Thursday 110317

16
Mar

Thursday 110317

WOD:

With a Partner perform:

3 Rds For Time and Reps

  • 400 Meter Run w/sand bag
  • AMRAP Burpees

*Partner A begins Run, Partner B performs as many burpees as possible until Partner A returns.  Once both partners have completed the 400 meter run that equals one Round.

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