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Surge is Hosting a Workshop??? The Active Life Workshop


Surge is Hosting a Workshop??? The Active Life Workshop

Ok, apparently I wrote a bad description about this workshop that we are hosting on June 4-5.   As most of you may know we don’t host a lot is workshops/seminars.  In fact we have never hosted an outside workshop or seminar. However, when we were informed that Dr. Pastuch and his team at Active Life Performance were looking for places to host their workshop we jumped at the opportunity.  The Active Life staff have build an amazing reputation, and are now working with a vast majority of the CrossFit Games athletes.

Now who is this workshop for?  If you are an athlete who see’s a given movement posted on the website (overhead squats, front squats, pistols, or other overhead movements), and thinks about cheery picking.  This workshop is for you.  If you’re an athlete who has been dealing with a nagging injury and it won’t go away, this workshop is for you.  Every athlete who comes to this workshop will receive a report card for before and after the workshop.  In addition they receive an 8 weeks post workshop program of individualized procedures given to them based on their needs.

This will be a 2 day workshop, that will cover 7-8 hours of material each day.  Spots for the workshop will be limited.  The first 20 athletes to sign up will be able to sign up at a discounted rate of $200.  After the first 20 athletes, prices will increase.  If you have any questions please let us know, so you can sign up ASAP.


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