Monday 9/6/10 Labor Day, CrossFit Surge will be open for a 9 am session only. All other classes will be cancelled due to the holiday. In addition we will be meeting at the Westminster Rec Center located at 10475 Sheridan Blvd. Please meet us by the soccor fields which are located on the northwest side of the fitness center. If you have any questions please feel free to call us or post them on the comment page.
Thanks to all those who came out yesterday for the Saturday sessions. The 8:30 and 9:30 sessions rocked, in addition we had our first unofficial women’s class at 9:30. Thanks to Tanji, Jamie, Erin, and Erin who came out and rocked their first workouts at CrossFit Surge. It was a pleasure having all of you come in and partake in our Saturday sessions.