We are extremely excited to announce that we are teaming up with 4 time Scottland’s Strongest Man and International Strongman Competitor Ken Nowicki, to bring you “The Strongman Meets CrossFit Winter Classic.” In this competition we’re combining the challenging implements of Strongman with the methodology of CrossFit. If you’ve been looking to test your general physical preparedness in new ways this competition will do just that. Athletes can compete as an individual or in a team of 2.
This is exciting, but it’s not even the best part. Ken has agreed to teach a 6 week Strongman Class that will cover the correct techniques and strategies for performing strongman movements. In this class you can expect to cover techniques for farmers walks/carries, the yoke, sandbags, kegs, tire flips, axle bar and other implements. This will be a blast, as of right now the class will start 10/23 and meet once a week leading up to the competition on 12/3.
Spots will be limited, more information will be released soon. If you would like to sign up or if you have any questions please let us know ASAP.