Call Us: (720) 335-5591

Saturday 150103

2
Jan

Saturday 150103

Essentials

Strength/Skill:
Warm Up:

  • Dynamic Warm Up

Strength:

Skill:

WOD:
Obstacle Course??
Additional:
  • 10 Minutes Mobility

Performance

Strength/Skill:
Warm Up:

  • Dynamic Warm Up

Strength:

Skill:

WOD:
Obstacle Course!?!?
Additional:
  • 10 Minutes Mobility

Competition

Strength/Skill:
Warm up:

  • Dynamic Warm Up

Strength:

Skill:

WOD:
Obstacle Course!?!?
Additional:
  • 10 Minutes Mobility

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