Hope for Kenya. With the help of all of you and other affiliates around the world, CrossFit is raising money to bring change to Mombasa, Kenya by building schools for children and wells to provide clean drinking water.
Please take the time to check out the website http://kenya.crossfit.com/ and donate to this great cause.
|Warm up:3 Sets:
|“Hope for Kenya”AMRAP in 12 Minutes: