14 Dec /0 Comments/Crossfit WOD, Daily Workouts Saturday 121215 Strength/Skill: Warm up: Mid Line Saturday Strength: Skill: WOD: With a Partner Complete AMRAP 15 Minutes Buy In: 70 Wall Balls Then In Remanding Time Complete AMRAP of: 10 Push Press 95/65 10 (Total Steps) Wt. Step Ups W/Bar in Front Rack 5 Burpees Additional: Mobility