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Saturday 120310

9
Mar

Saturday 120310

Skill/Strength:
 
Val B B-Day WOD:
4 Rds For Time:

  • 3 Burpee
  • 7 Deadlift 155/105
  • 7 Hang Power Clean 155/105
  • 19 Wall ball
Additonal:
  • Weekly Challenge Board
  • Mobility

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