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Saturday 101127

26
Nov

Saturday 101127

WOD:

In a team of 2 each person complete the following for time:

  • 400 Meter Run w/MB
  • 20 Wall Ball Passes
  • 20 MB Jump/Burpee
  • 20 MB Slam
  • 20 MB Partner Sit Up Tosses
  • 800 Meter Run w/MB
  • 15 Wall Ball Passes
  • 15 MB Jump/Burpee
  • 15 MB Slam
  • 15 MB Partner Sit Up Tosses
  • 1200 Meter Run w/MB
  • 10 Wall Ball Passes
  • 10 MB Jump/Burpee
  • 10 MB Slam
  • 10 MB Partner Sit Up Tosses

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