This Thursday night September 2nd at 6:30pm we will be holding this month’s nutrition seminar. Then starting Friday, September 3rd we will be starting our 1st “30 Day Zone Challenge.” All details will be posted and discussed at the seminar. Even if you are not interested in participating in this challenge, please feel free to attend. Each seminar is packed with a ton of helpful information, in which we can all benefit from. In addition the seminar is free to anyone who want to attend. If you have any questions please let Brandon or Courtney know.