Call Us: (720) 335-5591

Wednesday 120208

7
Feb

Wednesday 120208

Strength/Skill:
Double Unders

  • AMRAP in 3 Minutes
WOD:
Close Grip Bench

  • 5 RM

Push Press

  • 10 RM

Overhead Squat

  • 15 RM
Additional:
  • Mobility

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