Call Us: (720) 335-5591

Monday 110815

14
Aug

Monday 110815

Strength/Skill:

3 Sets:

  • Push Press x 5 @ 70%
  • Wall Climb x 3

Tyler’s B-Day WOD:

AMRAP in 8 Minutes

  • 8 Thursters 95#/65#
  • 22 Double Unders

 

1 Response

Leave a Reply