We are happy to announce that we will be hosting semi-private lessons at Surge on Wednesday nights at either 7:00pm or 8:00pm.
The cost is $30 per person per lesson. You can sign up by following this link. Classes are limited to 5 people per class.
CrossFit Surge hosts semi-private lessons and clinics at their location. The lessons focus primarily on mobility, handstands, and dynamic muscle-up techniques introduced in a series of safe progressions to increase the athlete’s ability to perform gymnastics skills found in fitness competitions more efficiently. Pre-registration and payment is required for all programs so please utilize ZenPlanner below to reserve your spot in the program of your choice. For semi-private lessons please try and reserve earlier lesson times first.
On a mobile device? On a mobile device? We recommend you use our ZenPlanner Member Portal to reserve your spot in a desired program. If you have already attended an i99 fit program, please login first.