Hope everyone had a great time celebrating last night, Happy New Year to all the friends and family of CrossFit Surge. 2010 brought about some amazing this for Courtney and I, starting CrossFit Surge was a dream for the both of us. Throughout the entire process and even now we have had countless amounts of people help us. Our goal when we started CrossFit Surge was to help and change people’s lives. However, we didn’t realize how much everyone would change our lives. Thank you so much to everyone who has affected our lives and helped us throughout this adventure. The great thing is that 2010 was just the beginning, and we are sure 2011 is going to bring even more great things. However, before we start our2011 journey we need to make sure we are all starting it off right. First and foremost don’t do the whole “new year’s resolution” thing, it DOESN”T WORK. If you need to start date to begin something that is supposedly important to you, it apparently isn’t that important. Do yourself a favor, set small attainable goals for yourself to hit throughout the year. Soon enough those small goals will become easy and most likely life habits. Habits and rituals are what creates success when it comes to achieving what you what to achieve. Whether your goal is physical, emotional, mental, personal or professional start slow and don’t stray from your goal. The road to achieving your goals are most likely not going to be easy and that is why you shouldn’t dive in head first without a plan and process to get what you want. This month we are going to be holding a seminar regarding goals and accomplishments. We have several new and exciting things we are going to start offering and implementing at CrossFit Surge. We will announce when this seminar will be held shortly so please stay posted.
Also please post to comments any “goals” not “resolutions” you have set or want to accomplish in 2011. No matter what it is let us know, also let us know what topics you’d like to discuss at the seminar.