Call Us: (720) 335-5591

Friday 120413

12
Apr

Friday 120413

Strength/Skill:
Power Clean & Push Jerk (Top every 90 Seconds)

  • 5-3-1-5-3-1 (2nd wave heavier than 1st)
WOD 
Benchmark Friday!!! 
Additional:
 

  • Weekly Challenges
  • Mobility

Leave a Reply