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Friday 110325

24
Mar

Friday 110325

WOD:

AMRAP in 10 Mintutes

  • 6 Burpee Pull Ups
  • 8 DB Step Ups
  • 12 DB Push Press

Games Athletes:

Round 2 CrossFit Open WOD 1:

 AMRAP in 10 Minutes:

  • 30 Double Unders
  • 15 Power Snatch

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