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Friday 101126

26
Nov

Friday 101126

WOD:

In a team of 2 complete as many reps as possible in 22 minutes:

  • 20 Monkey Bar Swing
  • 30 Muscle Ups
  • 30 Bear Crawl/Lunge
  • 40 Handstand Push Ups
  • 50 Bench Jumps
  • 60 Wall Squat Roll Overs
  • 70 Shoot Through

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