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Friday 100709

8
Jul

Friday 100709

Benchmark Friday

WOD:

“DT”

5 Rds For Time:

  • 12 Deadlift 155#/105#
  • 9 Hang Power Clean 155#/105#
  • 6 Push Jerk 155#/105#

Extra Credit:

  • 2 Minute Mobility Work

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