Thursday, October 1st at 5 pm, we will be conducting a Butterfly Pull Up Clinic. Whether you’re an athlete who has butterfly pull ups and your looking to improve the efficiency or you’re an athlete who is looking to learn the basics of the butterfly pull up, this clinic is meant to help. The clinic will last for about 30-40 minutes. The only prerequisite is you must be able to perform both strict unassisted pull ups and unassisted kipping pull ups. Come in and lets improve your skills. If you have any questions please let us know.