Schedule
| Mon | Tue | Wed | Thur | Fri | Sat | Sun | |
| 5am | WOD 5:15 |
WOD 5:15 |
WOD 5:15 |
WOD 5:15 |
WOD 5:15 |
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| 6am | |||||||
| 7am | |||||||
| 8am | WOD | WOD | WOD | WOD | WOD | ||
| WOD 8:30 |
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| 9am | OPEN GYM 10-12 |
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| WOD 9:30 |
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| 10am | |||||||
| CF Kids10:30 | |||||||
| 11am | |||||||
| 12pm | |||||||
| 1pm | |||||||
| 2pm | |||||||
| 3pm | |||||||
| 4pm | WOD | WOD | WOD | WOD | |||
| WOD 4:30 |
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| 5pm | WOD | WOD | WOD | WOD | |||
| WOD 5:45 |
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| 6:15pm | WOD | WOD | WOD | WOD | |||
| 7pm | |||||||
| Key: | ESS = Essentials WOD = Workout of the Day | ||||||
Saturday classes are always open to everyone. We encourage members to bring friends. If you are thinking about CrossFit Surge Saturdays are a great day to come in, meet our members and try your first workout!
We have open Gym on most Sundays(For 3 day a week or unlimited members) from 9-11 am. Check the blog for dates that will be closed.
