Class Reminder: We will be on Holiday/Weekend Schedule. Meaning there will be two class times today 8:30 and 9:30.
Happy Memorial Day to all those who have and are currently serving this great country of ours. Thank you so much for the sacrifices you’ve made to allow us all to what we love to do.
|Warm up:3 Rds NFT:
|Memorial Day WOD:|
*Reps maybe broken up however athlete wants.