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8 am cancelled.. evening updates later in the day

5
Jan

8 am cancelled.. evening updates later in the day

Schools are closed which means so is the gym this morning. No 8 am class. Stayed tuned here for the evening schedule! Be safe and stay warm!
Home version of today’s WOD;
250 double unders
40 Burpees with 6″ jump
2 min plank hold (if you have hard wood floors you can use a towel to seal walk in your house)
20 v-ups
Cash out…. Shovel!!!!

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