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Saturday 120121

20
Jan

Saturday 120121

Strength/Skill:
 
WOD:
With a Partner Complete:

  • 400 Meter DB Overhead Carry
  • 100 Hand Release Push Ups
  • 50 Cleans
  • 400 Meter DB Overhead Carry

*Only one person is allowed to carry DB’s Overhead at a time.  Every time the DB’s drop or partners swith each person must perform 5 burpees before resuming the carry.

Additional:
  • Mobility

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