It’s hard to believe that it has already been 4 years since we opened the doors to Crossfit Surge. We are going to celebrate this weekend with some fun WOD’s and a BBQ!
As many of you know we started construction on the addition a few moths ago. It will FINALLY be done! So this will be a great time to check out the finished space as well! Up to 7400sq feet now!
We will do a group warm up at 9:00. Then run through as many heats as we need to of the WOD, TBA. Once those are done we will do WOD# 2 which will be a fun team WOD!
After that we will be BBQing and doing a potluck! We will have the BBQ, so please bring meat of your choice and a side dish to share.
I would love to have some fun games to play! So if anyone has fun yard games that they want to bring please let me know. Or a ping pong table seems to be in
high demand as well!
If you have never done CrossFit and have always wondered about it, this would be a great day to come by and see what it’s all about!!
Please RSVP ASAP so I can plan for the heats and time!