i99 Gymnastic Clinic at Surge, Back in Action this Week
We are happy to announce that we will be hosting semi-private lessons at Surge on Wednesday nights at either 7:00pm or 8:00pm. The cost... Read More
Wednesday 141008
Carlye throwing weight around at the “Hell of the West.” Essentials Strength/Skill: Warm up: Snatch Pull x 3 Snatch High Pull x 3 Muscle Snatch... Read More