MAY 21ST!!!! 1 YEAR ANNIVERSARY OF CROSSFIT SURGE!!!!
Mark your calendars for the celebration! We have officially made it 1 year! We could not have done it without you guys. It has been an amazing year, full or learning, growing, meeting amazing new friends and watching you guys change, and change us! We want to celebrate with you and thank you for making our dreams possible! We are planning on a group WOD, which will be a friendly competition between the usual classes…meaning that whatever class you attend regularly will be pitted again the other classes of the day. We will have 5 teams, the 5:15am, 8am, 4:00pm, 5:00pm and 6:15! So take the next week to push your classmates because you want to win the WOD on the 21st! The WOD will be 9-10.
After the WOD we thought we should test our skills with some “Minute to Win it games”. We will choose some games and let you choose what skill you would like to demonstrate you master abilities. Time wise this should go from 10:15 to 12ish. If you want to chose your own please check out the following link and let us know. http://www.nbc.com/minute-to-win-it/how-to/
Post games we will be doing a potluck and BBQ and celebrating with some beverages, alcoholic or not, whichever you prefer! We will be getting an ice cream cake from Higgy’s(our favorite ice cream shop) for everyone to indulge in a non Paleo treat! Noon to whenever we are done!!!
If you have friends that you have been trying to get into CrossFit, bring them on Saturday and they will recieve a FREE week to check out CrossFit and Surge! As always bring the kids and let them play too!
See you all there and let us know what game you want to play!!!